Fitness For Lovers
by Alexander Institute
See how to exercise the right muscles to develop flexibility and endurance for enhanced intimacy and sexual pleasure. Learn which muscle groups to strengthen for specific sexual positions. Join three attractive couples as they demonstrate how you and your partner can exercise together in this easy to follow erotic workout. Why waste your time and money going to a crowded gym? Exercise at home with your lover.
the pool
the backyard
the kitchen
the living room
the bedroom